#Oats

Healthy Eating Jo

Maqui Mango Chia Oat Parfait

Maqui and Mango have to be two of my favourite flavour combinations, and chia, oats and psyllium are something I have been having for...

Healthy Eating Jo

Pear and Apple Pie Oats

Pear and Apple Pie Oats, as a change from just the standard Apple Pie. A delicious and fragrant mix of spices, sweetness and lemon....

Healthy Eating Jo

Carrot Cake Oats

When it comes to Oats - and let me tell you, I've eaten a lot of them in the last three years as part of my healthy eating journey -...

Healthy Eating Jo

Protein Tropical Superfood Power Bowl

A Protein Tropical Superfood Power Bowl, Fuelling this happy Friday. I cooked up some oats with almond milk, coconut water, fresh...

Healthy Eating Jo

Apple Pie Zoats

Apple Pie flavour, just has to be one of my favourite combos. The addition of grated zucchini adds some veggies, fibre and bulk without...

Healthy Eating Jo

Cacao Chia Oats with Caramelised Banana

Cacao Chia Oatmeal with Caramelised Cinnamon Banana. A true winter warmer, as we head into the cooler months of Autumn here in Australia....

Healthy Eating Jo

Carrot & Apple Pie Oats

Carrot & Apple Pie Oats, and ok it's got zucchini in there too, but you don't have to use that. Doesn't apple just give an amazing...

HEALTHY EATING