RECIPES | healthyeatingjo

Nov 20, 2016
2 min

Choc Pancakes with White Chocolate Protein Sauce

Chocolate Pancakes never fail, but when they're gluten free, vegan, and refined sugar free, then you know you're on to a good thing. Top them with a white chocolate protein sauce and you'll be nom-noming your way through a delicious breakfast in no time. I'm excited to become an ambassador for MyProtein and be able to share a great 10% discount with all of my followers. Just head to the Website and enter HEALTHYEATINGJO at the checkout to receive your discount, every time you

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Healthy Eating Jo

Nov 9, 2016
2 min

Blueberry Gluten Free Pancakes

These have to be some of the fluffiest pancakes I have made in a while, and being Gluten Free, they don't make you feel bloated afterwards. Even if you eat too many of them, like I did! The blueberries add the most delicious burst of flavour and moisture. No wonder blueberry pancakes have been around for such a long time. They're always a winner. These are made from a Gluten Free Plain Flour Mix which is a combination of Tapioca, Rice Flour and thickener. These are all very '

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Healthy Eating Jo

Oct 3, 2016
2 min

Pumpkin Protein Pancakes

Tis' the season for Pumpkin related foods. Even though it's Spring in Australia, I do love Autumn spices all year round. These pancakes are made super flavourful, healthy, fluffy and protein packed whilst being refined sugar free, with the use of roast pumpkin, vanilla protein powder and granulated stevia. When using protein powder to cook, my most obvious advice to you is to use one that doesn't taste gross to drink! Sounds relatively straight forward right. It's like using

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Healthy Eating Jo

Sep 18, 2016
2 min

Ombre GF Pancakes

I love me a good vegan pancake stack on a wet day, well, any day is good for pancakes really. These yummy vegan, gluten free pancakes, are coloured with cooked beetroot, and topped with a beetroot stained sweet yoghurt sauce. Beetroot is full of fibre and antioxidants, so it's great to find ways of incorporating it in to your meals. I created the ombre effect just by blending some beetroot with a little water to get it going in a small blender, and then added it to the pancak

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Healthy Eating Jo

Sep 3, 2016
3 min

Choc Chip GF Pancakes

I seem to be going through a bit of a Gluten Free pancake phase at the moment. I don't have any issues with gluten particularly, but avoiding it in certain recipes, like pancakes and pasta, sure does may me feel less bloated afterwards. For the choc chips in this recipe, I used Cacao Nibs, but you could sub in your favourite choc chips of choice, or some crushed dark chocolate pieces. I also smothered them in a lot more chocolate sauce after this photo, layed them flat on a b

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Healthy Eating Jo

Jul 24, 2016
2 min

Pumpkin Pie Pancakes

Pumpkin Pie Pancakes just have to be the perfect winter treat breakfast. So warming with the delicate aroma of cinnamon, ginger and nutmeg spices mixed with the sweetness of the syrup! I topped mine with lots of fruit, lightly toasted coconut flakes and a drizzle of rice malt syrup. When I first started eating healthy food 'properly' about 3 years ago now, and gave up refined sugar, I read in Sarah Wilson's I Quit Sugar cookbook that she baked pumpkin, pureed it and froze it.

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Neapolitan Pancakes with Chocolate Cashew Cream

Healthy Eating Jo

Jun 28, 2016
2 min

Neapolitan Pancakes with Chocolate Cashew Cream

These have to be added to the Childhood Favourite, Indulgent Series! The pancakes themselves are harmless enough, and coloured red with Organic Beetroot Powder. So pretty! I love how adaptable beetroot powder is to so many dishes. But the cashew cream definitely falls into the 'treat' category, and is leftover from my neapolitan cheesecake recipe, just with some cacao powder added. Nom! Very indulgent. Top it with coconut cream, and you have a great start to the school holida

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Vegan Matcha Coconut Pancakes -Gluten Free

Healthy Eating Jo

Jun 12, 2016
2 min

Vegan Matcha Coconut Pancakes -Gluten Free

It just wouldn't be Sunday if I didn't have pancakes. I seriously look forward to them all week. These gluten free kind are becoming a firm favourite of mine. Today I added two of my favourite flavour combos - Matcha and Coconut. If you check out my Instagram account you'll see a stream of Matcha and Coconut concoctions over the years. I just love them together. You'll also see that I love adding unexpected vegetables in my food. In this case, baby spinach. It's a great way t

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Vegan Chocolate Lovers Gluten Free Pancakes

Healthy Eating Jo

Jun 5, 2016
2 min

Vegan Chocolate Lovers Gluten Free Pancakes

Chocolate Pancakes that are Gluten Free, Vegan, Banana Free and Refined Sugar Free? Yes it is indeed possible. They're nice and moist too, given my choice of ingredients. I'll tell you what I used, but also give a few options for replacements in the notes. Everyone has different dietary needs and goals, and luckily many items are interchangeable with ingredients of a similar consistency, but totally different composition. So play around until you find something that suits you

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Healthy Eating Jo

May 25, 2016
1 min

Vegan Chocolate Protein Pancakes

Vegan Chocolate Protein Pancakes with dragonfruit and pomegranate using my The Super Elixir Nourishing Protein in Vanilla. The perfect replenishment to my muscles after a Kayla workout. I also added some mesquite and cacao to amp up the superfood content even further. So fluffy! I love pancakes, in case you didn't guess that already! and have made a few of them over the years. I never thought eating healthy would mean that I could eat pancakes on a regular basis, and still l

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Healthy Eating Jo

Apr 10, 2016
1 min

Vegan Maca Pancakes with Choc Sauce

Happy Pancake Sunday! Vegan Maca Pancakes with a sweet cacao sauce, and topped with fig, blueberries and Pomlife pomegranate arils. Such a great way to start the day. I hope you've all had a wonderful weekend so far. The sun is shining here in Oz, but my hubby has a terrible cold, so I think it will be a reasonably quiet day today of groceries and house chores. Vegan Maca Pancakes with Choc sauce (Serves 1) 1/2 cup flour (I used half oat & buckwheat) 1/2 banana sliced 1/2

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Healthy Eating Jo

Apr 3, 2016
1 min

Coconut Fruit Pancakes

Coconut Fruit Pancakes, drizzled with lots of rice malt syrup. A nice simple favourite for this ‪Pancake Sunday morning. I had the biggest craving for coconut and fruit today, so these filled a serious hole. Our clocks went back an hour for daylight savings, so normally that means an extra hour of sleep, but the boys still got up early to play, so that was the end of that! Even the girls got up earlier than normal. Oh well, more time for pancakes, and our Easter Egg hunt, sin

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Choc Zucchini Pancakes with Salted Caramel Sauce

Healthy Eating Jo

Feb 20, 2016
1 min

Choc Zucchini Pancakes with Salted Caramel Sauce

Healthy Choc pancakes with a Salted Caramel Sauce. They have a secret ingredient as well to keep them nice and moist (everyone's favourite word). So good. Testing out mixes of natural sweeteners. This one has Yacon Syrup which is a good substitute for rice malt or maple syrup, plus some granulated stevia . Natural sweeteners have definitely been a life saver since giving up refined sugar. All the fun without the consequences. Topped with lots of fresh fruit. Another big weeke

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Choc Pancakes with White Chocolate Protein Sauce

Blueberry Gluten Free Pancakes

Pumpkin Protein Pancakes

Ombre GF Pancakes

Choc Chip GF Pancakes

Pumpkin Pie Pancakes

Neapolitan Pancakes with Chocolate Cashew Cream

Vegan Matcha Coconut Pancakes -Gluten Free

Vegan Chocolate Lovers Gluten Free Pancakes

Vegan Chocolate Protein Pancakes

Vegan Maca Pancakes with Choc Sauce

Coconut Fruit Pancakes

Choc Zucchini Pancakes with Salted Caramel Sauce

HEALTHY EATING

JO

Jo Ross