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  • Healthy Eating Jo

Goji Berry Superfood Bites

I'm a bit of a fan of superfoods in case you hadn't noticed. So if I can find away to put a few of them into one small raw bite, then I will!

These bites combine some of my favourites including Goji Berries, Chia Seeds, plus nuts and dried strawberries.

Chia seeds are a rich source of Omega 3, fibre and protein and Goji berries are very high in antioxidants compared to other fresh berries. I put chia seeds in my daily oats, or chia puddings, and you can use goji berries in bliss balls, oats or as part of a granola or fruit and nut trail mix.

To top it all off, I used everyone's favourite superfood - Cacao powder to make my own chocolate topping for these bites. As always they're the perfect size for a treat without the guilt of a large dessert.

I hope you give them a try!

Jo xx


Goji Berry Superfood Bites

(Serves 6 - mini cheesecake size)


1 Tbsp Goji Berries (soaked in boiling water for 15mins and drained)

1 Tbsp Dried Strawberries

1/2 cup almonds

1 Tbsp desiccated coconut

Give the almonds and coconut a quick blitz until they form a crumb, then add the drained goji berries and strawberries and blend again.

If too dry add a tiny amount of water, if too wet add a little almond meal

Press into the base of silicon holds with your fingers.

Use the remainder to make into bliss balls

Put in the freezer while you make the filling


1/2 cup fresh chopped strawberries

1 Tbsp goji berries (soaked in boiling water for 15mins and drained)

1 Tbsp coconut sugar or other natural sweetener to taste

1 Tbsp desiccated coconut

1 Tbsp Chia seeds

Add chia seeds, coconut and sugar to a small blender and blitz.

Add strawberries and drained goji and blend again

Allow to sit for 5 mins to swell up a little.

Spoon over bases

Put in the freezer while you make the top

Chocolate topping

1 Tbsp coconut oil (melt if not liquid)

1 Tbsp cacao powder

1 Tbsp Rice Malt Syrup

Mix well and spoon over filling

Use any remaining chocolate by pouring a thin layer into silicon molds and sprinkling with goji berries to make chocolate bark

Place in the freezer for a few hours or overnight to set.

Allow to thaw for 5 minutes before consuming

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