• Healthy Eating Jo

Spirulina Protein Smoothie Bowl



Green Smoothie Bowls never get old. Even though they might all be green, you can add so many different things to them, that the flavour combinations are endless.

Today I used lots of the great fruit vegetables provided to me in my welcome basket by the lovely Jenny and Marc from Back2Earth , during my recent farm stay with the family.

The main feature of the colour of this bowl is spinach and spirulina. Spirulina is packed with powerful antioxidants, protein and B vitamins, especially B12 which is important for plant based or vegan diets. I used a tropical flavoured spirulina which is available in Australia, but any type will do. To make it convenient and extra thick I used frozen spinach in this smoothie bowl. It's cheap, easy to buy, and always in your freezer when you want to add it to smoothies, curries and lots more.

I hope you give this a try

Jo x

Spirulina Protein Smoothie Bowl

(Serves 1)

2 pears sliced roughly

1 large zucchini sliced

4 sticks of celery sliced

1/4 avocado (I used frozen)

1/4 cup coconut water

1 tsp granulated stevia

1 tsp spirulina tropical flavoured

6 cubes of ice (for thickness)

1 scoop vanilla protein powder

1 tsp chia seeds

Blend in a high powered blender until smooth (I use Vitamix)

Pour into a bowl and top as desired

#Fruit #Spirulina #Pear #Zucchini #Celery #CoconutWater #Protein

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